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Mark Cartwright - Author

A Real Person Who Writes About Stuff And Sometimes Tells Stories!

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Showing posts with the label self care

How To Age Well And Stay Sharp

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A Beginners Guide To Wellness

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How To Improve Your Self-Esteem

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Check out my reading of my debut novel "WORLD OF ROCK" (and other stories!)

Mark Reads A Quite Good Book Podcast

Mark Cartwright: Having worked within IT for over 30 years I now pursue my passion for books as a full time writer. I have written 2 novels which I am hoping to get published in the near future. I am also passionate about the environment and I am currently engaged in 2 rewilding programs.

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age well2
focus1
goals11
gratefulness1
gratitude2
habits6
happiness12
kindness4
mental health14
mindfulness5

mindset7
personal development12
positivity8
self care8
self healing1
self improvement11
self-confidence7
self-confidence focus1
self-esteem5
self-image3
spiritual well being5
success2
success formula1
time management1
wellness4

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